如何系一个“伊恩结”

 I tie my shoelaces with an "Ian Knot", the World's Fastest Shoelace Knot: Make a loop with both ends and simultaneously pull them through each other to form an almost instant knot.我本人领带鞋带的“伊恩结” ，世界上最快的鞋带结：珍爱循环两端，同时通过拉他们彼此形成一个几乎即时结。 Don't confuse this with the very similar looking Two Loop Knot - the technique is quite different and much faster .不要混淆这与期待非常相似的两个环结 -技术有很大不同，并要快得多。 It's a truly revolutionary way to tie your shoelaces!这是一个真正革命性的方式，以配合你的鞋带！

Please don't be put off by these detailed instructions - they're not even as tricky looking as those for the Standard Shoelace Knot !请不要将推迟这些详细的指示-他们甚至不作为棘手寻找那些标准鞋带结！ Give it a try; you'll find it's easier than it looks.给它一个尝试;你会发现很容易超过它看起来。

第1步： Tie a Starting Knot as shown, then hold the laces as pictured.李铁开始结所示，然后按住花边的照片。 The right (blue) lace is held between the right thumb and forefinger whilst the left (yellow) lace is held around the left thumb and forefinger, using the other fingers of the left hand to hold the lace taut.权（蓝色）举行花边之间的右手拇指和食指，而左（黄色）花边是各地举行的左手拇指和食指，用其他手指的左手举行花边绷紧。

Step 2: 第2步： This move creates two loops, one with the loose end behind, the other with the loose end in front.此举创造了两个循环，一个松散结束后，其他的松散年底在前面。 Use the middle finger of the right hand to push the loose end of the right lace behind, whilst the left hand simply rotates forwards to swing its loop across to the right.使用中指，右手把松散的结束花边背后的权利，而只是左手旋转前锋摇摆不定的循环跨越的权利。

Step 3: 第3步： This next move crosses the two loops over each other.这下一步跨越了两个循环超过对方。 Use the left thumb to push its loose end over to the right, whilst the right middle finger continues to push its loose end all the way between the left thumb and forefinger to end up inside the left loop.用左手拇指将其结束了松散的权利，而右手中指继续推动其松散的结束一切的方式之间的左手拇指和食指，结束了内环路的左边。 Note that the diagram at left shows somewhat exaggerated crossed loops. 请注意，图在左侧显示有点夸张越过循环。 They are really more "alongside" each other, which is difficult to illustrate. 他们是真正的“同”对方，这是很难说明了这一点。

Step 4: 第4步： This tricky move requires each hand to use the two fingers inside its own loop to grab the loose end of the other hand's loop.这个棘手的举动一方面要求各使用两个手指自己的内环路抓住松散年底另一方面的循环。 Use the left thumb and forefinger to grab the loose right end, then the right thumb and middle finger can grab the loose left end.用左手拇指和食指抓住松散的右端，然后右手拇指和中指可以抓住松散离开结束。

Step 5: 第5步： This move sees each hand releasing its own loop and pulling the loose end of the opposite loop through its own. Take care not to pull the ends all the way through, as this will form a "knot" instead of a "bow".此举一方面认为每个释放自己的拉环和松散结束环路对面通过其自身的。 小心不要拉结束以前所有的方式通过，因为这将形成一个“结”而不是“弓” 。 In fact, this is a quick way to tie a starting knot (though the finger movements must be reversed left to right or else it forms a " Granny Knot ").事实上，这是一种快速的方式，以配合一个起点结（虽然手指运动必须扭转左向右否则形成“ 奶奶节 ” ） 。

Step 6: 第6步： This final step simply completes the knot by pulling the loops tight.这最后一步完成简单的婚礼拉动的循环紧。 With practice, I can now tie my laces in about one third of the time of a conventional knot!与实践，现在我可以配合我的鞋带在约三分之一的时间了传统婚礼！

Finished Knot 成品结
	The finished "Ian Knot" is identical to either the Standard Shoelace Knot or the Two Loop Shoelace Knot .完成“伊恩结”是相同的或者标准鞋带结或两环鞋带结 。 Because it was tied much more quickly and symmetrically, the laces suffer less wear and tear and thus last longer.因为它是并列更加迅速和对称的花边遭受较少的磨损，因而使用寿命更长。